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Longest days have a way of finally finishing but when they creep by as they do, the body does not really rest, it just is in a tense stressful mode but it passes, it passes so slow and the moments seem to never end. They do, they end and new moments begin. The beginnings are always so sweet, like first kisses or first steps in a new direction, a brand new day that we experience every morning as the sun rises. A new day brings promise of tomorrow’s dreams from the day before, to always continue, to always begin again. Long days are so because of one reason or another, focus, fear or just feeling bad. They are never good. The worse things pop into the mind and we try to dilute them with distractions. The focus is needed to keep grounded, to keep peace, to keep sanity. To be strong in the wisdom of the past and to be grounded in the present and to continue to dream about the future.

Get through the long days the best way you can. Find your center, breath, meditate and explore the areas that need work.

Much Love 💜 Much Life